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Yoga Nidra
Date and time is TBD
|Location is TBD
Time & Location
Date and time is TBD
Location is TBD
About the event
Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation that invites you into a state of complete relaxation between wakefulness and sleep.
While resting comfortably, you'll be guided through a calming practice that helps regulate the nervous system, reduce stress, and support deep physical, mental, and emotional restoration.
More info to come.
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